Want Tighter Facial Skin? Try These 4 Natural Tips

 

natural ways to tighten facial skin

As we get older collagen production in our body will decrease because of the decrease in collagen, various signs of aging appear on the skin such as fine lines on facial skin and also sagging but unfortunately this can't be completely avoided

For some people, especially those who have not reached old age, having sagging skin may be considered a nightmare, it can interfere with appearance and even lower self-confidence.

Therefore, not a few of them are willing to spend more money to tighten their facial skin, either with the help of a series of drugs or medical procedures, of course, so that their appearance remains attractive even though they are getting older. 

Well, to support these efforts, there are actually natural ways that can help tighten the skin. In addition to being effective naturally, these ways are also very easy to apply.

1. Use a face mask

Do you like watching Korean dramas? You must have seen the movie players wearing face masks, right? The use of this mask serves to restore facial moisture, that way the skin will look firmer and supple and not only that, face masks can also prevent acne and blackheads, reduce wrinkles, and also remove dead skin cells depending on the type and content of the mask

To get these benefits you are advised to use a face mask made from natural ingredients such as honey, virgin coconut oil, and oatmeal that you can make yourself at home, how to make it is also quite easy

  • Just mix 200 grams of finely ground oatmeal, 2 tablespoons of honey, and 2 tablespoons of virgin coconut oil
  • Stir all ingredients until well blended and apply a little bit to your face until evenly distributed.
  • Next, just wait for 20 minutes or until the mask dries on your face

But before using it, make sure you don't have a history of allergies to these ingredients. When the mask is dry rinse it off with warm water and then dry it with a clean towel, to clean it, just pat it gently. If you want your facial skin to be more moisturized, you can also add yogurt to your face mask.

2. Massage your face regularly

Regularly massaging your face will not only increase blood circulation in your face which can break down dull skin, but also make you more comfortable and improve your mood. If you want to try it, it's easy how to do it.

  • Massage your face with circular motions or from bottom to top slowly for a few minutes every day. To get the maximum benefit, do this massage regularly.

3. Meet your nutritional needs every day

Maybe not a few people already know that consuming healthy food every day not only has benefits for body health but also good for skin health. Therefore, if you want your facial skin to be naturally firm, you are advised to eat foods containing protein, omega 3 and 6, as well as vitamins A to E

Some foods that contain these nutrients are spinach, apples, broccoli, berries. But even though these foods are important, don't forget to also meet your fluid needs every day. This aims to keep your skin hydrated and avoid skin problems that can occur due to lack of fluids such as dull and rough skin. So, try to always meet your fluid intake by drinking at least 8-10 glasses of water per day

4. Apply a healthy lifestyle

In addition to the ways that I explained earlier so that your skin can be naturally firm, of course you also need to apply a healthy lifestyle such as not smoking, not drinking alcohol, getting enough sleep about 7-9 hours per day, and always cleaning makeup before bed and exercise regularly.

For exercise, it doesn't have to be heavy, as long as you are consistent 15-30 minutes every day, just cycling or even walking is enough and also remember, every time you are outdoors and exposed to sunlight, always use sunscreen, if possible use face protectors such as hats or sunglasses. That way, your facial skin will be protected from the danger of premature aging due to excessive UV exposure on the skin.

These ways can be said to be effective, but the results obtained in each person may not be the same because basically the facial skin of each person is different. 

In addition because this is natural, the results can't be obtained instantly, so you have to be more patient to feel the benefits. To be safer, just consult a doctor first, let the doctor determine the best way for you.

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